these pages, described in the last post, are chronological in order, and the title of each page is explained here: Just ask (original label, dictating my questions and their internal answers directly into a Notes app – keeps returning as 'Ask live'), Ask live (second name, to differentiate from the ‘Ask keys’ technique) Ask keys (used occasionally, attempting to bypass the ‘extra’ step of correcting verbal mistypes by touchtyping questions and their answers directly into a keyboard; found the slower exchange between q & a distracting)
28/03/2024 Ask live
What am I doing this morning?
Why do you ask?
I asked because you said to ask you things when I’m uncertain?
What are you in certain about?
I’m wondering what I should be doing next this morning?
So ask a specific question.
What do I do before I get out of bed?
Breathe.
And while I’m breathing should I be doing something else to heal?
Still your mind.
