{"id":508,"date":"2023-06-22T01:21:32","date_gmt":"2023-06-22T08:21:32","guid":{"rendered":"https:\/\/careyrutherford.ca\/lovenotes\/?p=508"},"modified":"2026-04-12T07:24:24","modified_gmt":"2026-04-12T14:24:24","slug":"june-22-2023-a","status":"publish","type":"post","link":"https:\/\/careyrutherford.ca\/lovenotes\/?p=508","title":{"rendered":"june 22\/2023 a"},"content":{"rendered":"<p>22\/06\/2023a  Ask live  <\/p>\n<p>What can I do today to overcome the body?<br \/>\nResist.  <\/p>\n<p>What am I resisting?<br \/>\nSmall things.  <\/p>\n<p>What&#8217;s the first thing I can resist?<br \/>\nHunger.  <\/p>\n<p>How do I resist hunger?<br \/>\nEat.  <\/p>\n<p>Why does eating resist hunger?<br \/>\nIt removes it as a stimulus.  <\/p>\n<p>What is the next thing I can do this day?<br \/>\nLove.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>22\/06\/2023a Ask live What can I do today to overcome the body? Resist. What am I resisting? Small things. What&#8217;s the first thing I can resist? Hunger. How do I resist hunger? Eat. Why does eating resist hunger? It removes it as a stimulus. What is the next thing I can do this day? Love.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-508","post","type-post","status-publish","format-standard","hentry","category-love-notes","entry"],"_links":{"self":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=508"}],"version-history":[{"count":1,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/508\/revisions\/509"}],"wp:attachment":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}