{"id":416,"date":"2023-08-19T02:21:10","date_gmt":"2023-08-19T09:21:10","guid":{"rendered":"https:\/\/careyrutherford.ca\/lovenotes\/?p=416"},"modified":"2026-04-04T21:53:52","modified_gmt":"2026-04-05T04:53:52","slug":"august-19-2023-b","status":"publish","type":"post","link":"https:\/\/careyrutherford.ca\/lovenotes\/?p=416","title":{"rendered":"august 19\/2023 b"},"content":{"rendered":"<p>19\/08\/2023b  ask live  <\/p>\n<p>Why are my expectations so often disappointed?<br \/>\nYour problem.  <\/p>\n<p>What does that mean?<br \/>\nLook inside.  <\/p>\n<p>What does look inside mean?<br \/>\nYour disappointments come from within.  <\/p>\n<p>So it\u2019s not the things outside me that disappoint me?<br \/>\nYes.  <\/p>\n<p>what can I do about this?<br \/>\nThink.  <\/p>\n<p>Think what?<br \/>\nWhatever you like.  <\/p>\n<p>What should I ask about thinking?<br \/>\nWhy?  <\/p>\n<p>Why?<br \/>\nBecause it comes from within you.  <\/p>\n<p>how does this help me with my disappointments in life?<br \/>\nThey are internal.  <\/p>\n<p>And so I shouldn\u2019t be disappointed?<br \/>\nNo.  <\/p>\n<p>What do I do when I get disappointed?<br \/>\nRelease.  <\/p>\n<p>Release means forgive?<br \/>\nYes. And more.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>19\/08\/2023b ask live Why are my expectations so often disappointed? Your problem. What does that mean? Look inside. What does look inside mean? Your disappointments come from within. So it\u2019s not the things outside me that disappoint me? Yes. what can I do about this? Think. Think what? Whatever you like. What should I ask&hellip; <a class=\"more-link\" href=\"https:\/\/careyrutherford.ca\/lovenotes\/?p=416\">Continue reading <span class=\"screen-reader-text\">august 19\/2023 b<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-love-notes","entry"],"_links":{"self":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=416"}],"version-history":[{"count":1,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":417,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions\/417"}],"wp:attachment":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}