{"id":374,"date":"2023-05-18T02:23:39","date_gmt":"2023-05-18T09:23:39","guid":{"rendered":"https:\/\/careyrutherford.ca\/lovenotes\/?p=374"},"modified":"2026-04-05T10:09:00","modified_gmt":"2026-04-05T17:09:00","slug":"may-18-2023-b","status":"publish","type":"post","link":"https:\/\/careyrutherford.ca\/lovenotes\/?p=374","title":{"rendered":"may 18\/2023 b"},"content":{"rendered":"<p>18\/05\/2023b  Just ask  <\/p>\n<p>What can I do to improve how my mind thinks?<br \/>\nAsk Moore.  <\/p>\n<p>But how do I get to a state to ask questions?<br \/>\nQuietude.  <\/p>\n<p>How do I get there (or something)?<br \/>\nGo to the river.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>18\/05\/2023b Just ask What can I do to improve how my mind thinks? Ask Moore. But how do I get to a state to ask questions? Quietude. How do I get there (or something)? Go to the river.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-374","post","type-post","status-publish","format-standard","hentry","category-love-notes","entry"],"_links":{"self":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=374"}],"version-history":[{"count":1,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/374\/revisions"}],"predecessor-version":[{"id":375,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/374\/revisions\/375"}],"wp:attachment":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}