{"id":356,"date":"2023-06-15T02:16:12","date_gmt":"2023-06-15T09:16:12","guid":{"rendered":"https:\/\/careyrutherford.ca\/lovenotes\/?p=356"},"modified":"2026-03-22T20:00:27","modified_gmt":"2026-03-23T03:00:27","slug":"june-15-2023-b","status":"publish","type":"post","link":"https:\/\/careyrutherford.ca\/lovenotes\/?p=356","title":{"rendered":"june 15\/2023 b"},"content":{"rendered":"<p>15\/06\/2023b  Just ask  <\/p>\n<p>Should I be doing &#8220;You\u2019re a Badass&#8221; work?<br \/>\nYes.  <\/p>\n<p>Should I be doing it every day?<br \/>\nYes.  <\/p>\n<p>Should I be doing everything everyday?<br \/>\nNo.  <\/p>\n<p>Why not?<br \/>\nYou need to focus.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>15\/06\/2023b Just ask Should I be doing &#8220;You\u2019re a Badass&#8221; work? Yes. Should I be doing it every day? Yes. Should I be doing everything everyday? No. Why not? You need to focus.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-356","post","type-post","status-publish","format-standard","hentry","category-love-notes","entry"],"_links":{"self":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=356"}],"version-history":[{"count":1,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/356\/revisions\/357"}],"wp:attachment":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}