{"id":195,"date":"2023-05-07T02:06:20","date_gmt":"2023-05-07T09:06:20","guid":{"rendered":"https:\/\/careyrutherford.ca\/wordpress\/?p=195"},"modified":"2026-03-17T08:45:32","modified_gmt":"2026-03-17T15:45:32","slug":"may-7-2023-b","status":"publish","type":"post","link":"https:\/\/careyrutherford.ca\/lovenotes\/?p=195","title":{"rendered":"may 7\/2023 b"},"content":{"rendered":"<p>07\/05\/2023b  Ask live  <\/p>\n<p>Why are these questions so hard for me to determine?<br \/>\nAgain, your mind is untrained.  <\/p>\n<p>So what is the first thing I can do to help my mind with these?<br \/>\nBe quiet a moment. Step aside from working at what you\u2019re doing and hear your thoughts run.  <\/p>\n<p>When is a good time to do this?<br \/>\nEven when your cat is on your chest, you can stop and ask.  <\/p>\n<p>What is a good first question today?<br \/>\nWhere do I go next.  <\/p>\n<p>Where do I go next?<br \/>\nLove.  <\/p>\n<p>Is this about the song that I\u2019m learning (All You Need Is Love)?<br \/>\nPartially.  <\/p>\n<p>How can I quiet my mind?<br \/>\nEat less.  <\/p>\n<p>Do you want me to eat less food?<br \/>\nYes.  <\/p>\n<p>How does eating less food help me?<br \/>\nIt\u2019s healthier.  <\/p>\n<p>Is there a particular kind of food I should be eating?<br \/>\nGood food.  <\/p>\n<p>Why won\u2019t you give me more details?<br \/>\nDetails don\u2019t matter.  <\/p>\n<p>Is this about just asking?<br \/>\nYes.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>07\/05\/2023b Ask live Why are these questions so hard for me to determine? Again, your mind is untrained. So what is the first thing I can do to help my mind with these? Be quiet a moment. Step aside from working at what you\u2019re doing and hear your thoughts run. When is a good time&hellip; <a class=\"more-link\" href=\"https:\/\/careyrutherford.ca\/lovenotes\/?p=195\">Continue reading <span class=\"screen-reader-text\">may 7\/2023 b<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-love-notes","entry"],"_links":{"self":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195"}],"version-history":[{"count":2,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":275,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions\/275"}],"wp:attachment":[{"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/careyrutherford.ca\/lovenotes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}